May 18, 2021
In this time of stress and burnout, Dr. Melanie Dobson guides us through the Square Breathing Practice. It’s been proven to lower heart rate, de-stress and shift mental state …within just two minutes. We hope these meditations allow you to pause and take breath as the world begins to reopen.
Melanie is an ordained...
May 11, 2021
In this week’s episode of the Means of Grace podcast, Luke catches up with Rev. David Hockett, Metro District Superintendent, and Rev. Dr. Stephanie Hand, Metro District Vitality Associate, to talk about some exciting things that are happening in their area. They share about churches that are hosting community...
May 4, 2021
This edition of the Means of Grace podcast is a three-part series highlighting four ministries in Western North Carolina who are using green spaces in ministry. These ministries meet people where they are and invite them to something new – an orchard, a story walk, a worship service, exercise, a meal. Part 3 features...